haven is your AI-powered mental wellness companion. Talk to eight compassionate mentors designed to listen, ground, and guide you — whenever you need them.
Everything haven offers is designed around one idea: meeting you where you are, without judgment, without friction.
Tell haven how you feel and we'll suggest the right mentor for this moment — calm for anxious days, energetic for stuck ones.
From compassionate listeners to coping strategists, each mentor has a unique voice so you can choose who you want to talk to.
Gentle CBT reframing, grounding exercises, breathwork, and self-compassion practices — woven naturally into conversation.
Conversations stay in your browser session. No accounts, no database, no tracking. Your API key lives only on your device.
haven recognizes moments that need more than a chat and surfaces 988 Lifeline and Crisis Text Line resources immediately.
Download any conversation as a transcript so you can revisit reflections, share with a therapist, or keep a journal of your own.
No sign-up. No setup ceremony. Just open and breathe.
Pick from happy, calm, anxious, sad, angry, or tired. Or skip it — your call.
We'll recommend one based on your mood, but you're free to explore all eight.
Share what's on your mind. Your mentor will listen, reflect, and gently guide.
Every mentor has their own style, pace, and specialty. Switch anytime — different days need different kinds of support.
haven runs entirely in your browser. There's no account, no analytics, no server storing your chats. When you close the tab, everything closes with it.
haven is free, open, and waiting. Come say hi — no sign-up, no strings.
Start your first conversation